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Fruits
Cantaloupes
Available: May-June Oct-Nov.
Raw cantaloupe is 90% water, contains 8% carbohydrates, 0.8% protein …
Honeydew Melons
Available: May-June Oct-Nov.
The honeydew is 90% water, contains 9% carbohydrates, 0.1% fat, and 0…
Limes
Available: Year Round
Raw limes are 88% water and contain 10% carbohydrates and less than 1% each …
Mangoes
Available: Year Round
A raw mango is 84% water, 15% carbohydrates, 1% protein, and has negligible …
Watermelons
Available: March - September
Watermelon fruit is 91% water, contains 6% sugars, is low in fat and …
Coconut
Availability: Year round
Though high in saturated fat, coconut provides health benefits in the form…
Home
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Products
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Employment