Products
Vegetables
Available: October through April
Cilantro leaves are particularly rich in vitamin A, vitamin C and …
Cilantro leaves are particularly rich in vitamin A, vitamin C and …
Available: January through September
Onions are about 89% water and contains 9% carbohydrates, 4% …
Onions are about 89% water and contains 9% carbohydrates, 4% …
Available: Year Round
Red cabbage is used raw for salads and coleslaw and has a high vitamin C and…
Red cabbage is used raw for salads and coleslaw and has a high vitamin C and…
Available: Year Round
Tomatillos are a staple of Mexican cuisine they are eaten raw and cooked in …
Tomatillos are a staple of Mexican cuisine they are eaten raw and cooked in …
Ginger is a flowering plant whose rhizome ginger root is widely used as a spice and a folk medicine.
Fruits
Available: May-June Oct-Nov.
Raw cantaloupe is 90% water, contains 8% carbohydrates, 0.8% protein …
Raw cantaloupe is 90% water, contains 8% carbohydrates, 0.8% protein …
Available: May-June Oct-Nov.
The honeydew is 90% water, contains 9% carbohydrates, 0.1% fat, and 0…
The honeydew is 90% water, contains 9% carbohydrates, 0.1% fat, and 0…
Available: Year Round
Raw limes are 88% water and contain 10% carbohydrates and less than 1% each …
Raw limes are 88% water and contain 10% carbohydrates and less than 1% each …
Available: Year Round
A raw mango is 84% water, 15% carbohydrates, 1% protein, and has negligible …
A raw mango is 84% water, 15% carbohydrates, 1% protein, and has negligible …
Available: March - September
Watermelon fruit is 91% water, contains 6% sugars, is low in fat and …
Watermelon fruit is 91% water, contains 6% sugars, is low in fat and …
Availability: Year round
Though high in saturated fat, coconut provides health benefits in the form…
Though high in saturated fat, coconut provides health benefits in the form…
Peppers
Available: Year Round
Jalapeños were in use by the Aztecs prior to the Spanish conquest includin…
Jalapeños were in use by the Aztecs prior to the Spanish conquest includin…
Available: November - March
Bell peppers are a botanical fruit but culinary vegetables that are us…
Bell peppers are a botanical fruit but culinary vegetables that are us…
Available: Year Round
The Capsicum annuum or poblano, is a mild chili pepper originating in the st…
The Capsicum annuum or poblano, is a mild chili pepper originating in the st…
Available: Year Round
Serano peppers are typically eaten raw and are hotter than the jalapeño pepp…
Serano peppers are typically eaten raw and are hotter than the jalapeño pepp…
Available: Year Round
An Anaheim pepper is a mild variety of the 'New Mexico No. 9' and commonly…
An Anaheim pepper is a mild variety of the 'New Mexico No. 9' and commonly…
Available: Year Round
The habanero chili originated in the Amazon and is now produced in Mexico, a…
The habanero chili originated in the Amazon and is now produced in Mexico, a…